DIRECTORY YOU CAN ALWAYS GO TO http://www.wiredbrain.net/directory.htm. If you have the URL in a window use arrows to get back to http://www.wiredbrain.net/documents/ (or http://www.wiredbrain.net/documents/ ) for open INDEX page. ALTERNATIVE STATES OF CONSCIOUSNESS Peter E. Pflaum. Ph. D. In Search of the Miraculous: The Ancient Ways of Knowledge (Sufi) There are four paths to understanding your full capacities as a human: The wagon is the body (one). The horses are the passions, the driving force (two). The driver is the mind (three) and the master-passenger is the soul and spirit. (four) Seven colors for stages of awareness. Path One: The Magician (The Wagon) BLUE (Sensual) Progressive Relaxation - Autogentics - "Body Knowledge" - bioenergics and deep relaxation - learning to feel the "life force" - become fully aware of the body, and your real material nature - WAKE UP! Getting in touch with your natural powers of intuition, and perception - the keys to good heath; Nutrition - Exercise Path Two: The Lover (The Horses) YELLOW and RED (Loving and Passions) Self-Hypnosis, reprogramming and dream work - Biofeedback and New techniques free the emotions and passions that are the "driving Force"; Understand the animal nature. WAKE-UP the free energy that now is wasted in blame, guilt, shame. Center renewed strength through love, compassion, hope and union - WAKE-UP your power to have compassion for yourself and love for others - The keys to good relationships and mental health. Path Three: The Mind (The Driver) RED to BROWN (passion to grounding) Meditation and visualization - Open the Imagination - Yoga, Tantra - the Science of Breath - focus of the mind - Spiritual nature - PAY ATTENTION - Zen - WAKE-UP to your powers of concentration and focus - the keys to contentment and satisfaction - success in the tasks of life Coping Skills - Assertiveness - Thought Stopping - LETTING-GO Path Four: The Commander (The Master - Dominating Self) WHITE Union- GREEN mystic, BLACK passing-on - CLEAR passing-into the light, you will experience enlightment. You will get in touch with more of yourself. You will improve your relationships with others. You will be successful in the tasks of life. You have learned to control the horses (passions), you have learned to take care of the wagon (the body); the driver is awake and sober (the lucid brain) - now you are master of all your spirit - You are in COMMAND. You have learned Self-observation; Self-remembering You have been here before and you will return again Benefits: Understanding created by this class will create an autogenetic response leading to better self-management Techniques. This experience will help you think and feel much better. It will help you relax and reduce stress. You will learn how important and valuable it is to integrate the mind, body and spirit. The exercise will help you to observe and understand your own feeling, character, and gain more control of your own life. These sessions will create a feeling of pleasure, joy, and over all well being. You will become a calm and relaxed person - with rejuvenated body sensations, you will see more clearly, you will have clear and focused thinking. You will experience cheerful thoughts, you will have a more healthy body, you will be joyful of spirit, you will be full of energy, you will have clear goals, you will experience less self-destructive behavior. You will straighten up your thinking. You will release your energy that has been tied up in internal feeling of guilt, blame, accusing others and yourself. You will be able to forgive others as the cause of your problems and pain. You will become aware of these negative feeling of shame, fear - these negative feeling will be replace by positive feeling of trust - security - certainty - patience - inspiration - You will become a calm focused person. People will want to be with you. People will love you. You will know true intimacy - love and union, mind, body and spirit. You know true intimacy - love and union, mind body and spirit; beyond any desires, passions, need, wants, YOU ARE PERFECT - Book: The Relaxation and Stress Reduction Workbook, Davis, Martha; Eshelman, E.R.; McKay, M.; New Harbinger Press Note on prices: Average cost = $22.00 hour for instructor $14.00 for college equals $36.00 per hour x 18 hours = $ 660. / 10 = $66 /15 = $44 Text for schedule: ALTERNATIVE STATES OF CONSCIOUSNESS Peter E. Pflaum. Ph. D. Twice a week - Mon, Wed - New Smyrna Beach (South Campus) Deland - (West Campus) Tues., Thur. 7:00 to 8:30 - Three (3) hours a week for six weeks - 18 Hours - $45.00 In Search of the Miraculous: The Ancient Ways of Knowledge (Sufi) There are four paths to understanding your full capacities as a human: These sessions will create a feeling of pleasure, joy, and over all well being. You will become a calm and relaxed person - with rejuvenated body Path One: The Magician(The Wagon) BLUE (Sensual) Progressive Relaxation - sensations, you will see more clearly, you will have clear and focused thinking. Path Two: Lover (The Horses) YELLOW and RED (Loving and Passions) Self-Hypnosis, reprogramming and dream work - Biofeedback and New methods you will experience cheerful thoughts, you will have a more healthy body, you will be joyful of spirit, you will be full of energy, you will have clear goals, you will experience less self-destructive behavior. You will straighten up your thinking. You will release your energy that has been tied up in internal feeling of guilt, blame, accusing others and yourself. You will be able to forgive others as the cause of your problems and pain. Path Three: The Mind (The Driver) RED to BROWN (passion to grounding) Meditation and visualization - Open the Imagination - Yoga, Tantra - the Science of Breath - You will become aware of these negative feeling of shame, fear - these negative feeling will be replace by positive feeling of trust - security - certainty - patience - inspiration - You will become a calm focused person. People will want to be with you. People will love you. You will know true intimacy - love and union, mind, body and spirit. You know true intimacy - love and union, mind body and spirit; beyond any desires, passions, need, wants, YOU ARE PERFECT - Path Four: The Commander (The Master - Dominating Self)r - Dominating Self)